Lasagna con Broccoli

Lasagna con Broccoli

This is traditional dish ,very healthy and without fat and meat!
Lasagna Broccoli
Integrates:

1. 1000 gram of fresh broccoli
2. 1 pack of lasagna without eggs/or you can make it at home/
3. 3 tea cup of low fat of sour cream
4. 1 tea cup of Feta cheese
5. sea salt
6. 2 table spoon of flour tip 550 or 500
7. 1/2 cup of olive oil
8. 1 egg
9. cut garlic and parsley

Preparation:

• First clean and cut broccoli
• spill broccoli with warm salt water and wait 5 minutes
• now star with folding of lasagna
• in pan add olive oil and first row of lasagna
• add broccoli and sour cream sauce/you prepare this sauce with sour cream ,egg,feta cheese, little olive oil and flour-mix it well/
• now again lasagna and broccoli with sour cream sauce
• on the end you have to put lasagna cover with sour cream sauce
• bake it in warm oven for 40 minutes
• Serve with white wine!
• Bone Appetite

WINTER CABAGGE DISH

Winter cabbage casserole

turkey and meat goes after cabbage

open fire make dinner taste better

pie is ready and wait to be serve

Our ancestors did not know much about vitamins, minerals, fats, etc. ....
Accident or not foods in the old days was simple, healthy, full of vitamins and adapted to the season.

Cabbage with beans was the most common winter food.
For the holiday cooking SARME / stuffed meat rolls with sauerkraut /.
Sauerkraut with corn flour was daily ritual.
No less a popular food of our ancestors is a Cabbage with Smoked dried meat and homemade sausages.

Today on my desk simply by eating green cabbage and red cabbage.

Preparation is very simple and the food abundant and very tasty.

INGREDIENTS:

1 head green cabbage
1 head red cabbage
1 onion
head of garlic
bunch parsley
3 tablespoons oil
piece of dried smoked pig's head
a piece of bacon
homemade sausage
1 carrot
1 potatoes


PREPARATION

On the fried onions, add chopped cabbage.
Arrange dried meat and sausages
Add chopped carrot and potatoes.
Add water to cover meat.
Cook on low heat for about 2 hours.
Add salt if needed.
Finally add the chopped bacon, garlic and parsley.


Food is very simple and can be a complete meal.
Serve it with bread from the local black flour and drink a glass of red wine for better circulation.
Heart and red wine like!

Voli Vas Silvana!
Silvana, with Love!